have I been molested or not? |
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Is my experience considered molestation? |
Expert/Professional
143 post(s)
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Hi, Zoe, thank you for coming to us and sharing what must be a big burden for you to carry. The first thing I would say is when this all began you were both kids. You did not have the maturity to understand what was going on or to resist a bully. Were you at fault? My answer is NO – you were a child. Your cousin happened to figure out an effective way to bully you. My recommendation to you is to forgive yourself for just being an immature child – not your fault; that’s what you were. You did not have the interpersonal skills or judgement to be able to deal with the situation. Most 8 year olds wouldn’t! But now you are an adult and know better. You don’t need to feel guilty or angry. You were just a victim of being immature. You now have control over your life and won’t let inapproprite things happen to you. As far as the cousin goes, if it would be helpful to you to have a conversation with him about this, go ahead. He too was a kid, so I suggest that the two of you give each other permission to forgive each other. It is okay for you to tell him how angry you are that he put you in this position of feeling such guilt and anguish, but if he too realizes it was wrong, you might both acknowledge how sorry you are to be caught up in an unfortunate circumstance. Try to let him know your feelings but also to bring the issue to closure – that was then, you are both adults now and it’s history. I’m not one to brush things under the rug, but this is a situation with two immature children who are now adults. So my feeling is that you now need to deal with this as adults and bring it to closure. I am sorry you have had to carry this burden. I have seen others beat themselves up over a childhood behavior only to find thar the other person had no idea or forgot the incident. That is probably not your situation but accepting this as childhood behavior and forgiving yourself is probably the most positive thing you can do. Please write us back if you want to discuss further. Coach Edie |
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Thankyou for your counsel. Seeing this as childhood behaviour has helped me deal a whole lot better with the guilt. However I am curious as to whether this situation could have contributed to some current behavioural traits of mine….like my fear of hugging and some other self esteem issues that are impacting my day to day life… |
Expert/Professional
143 post(s)
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Hi, Zoe, Most likely those childhood experience have affected your current behavior. Because you were confused and conflicted about them, I suspect you have entered later relationships with those same feelings. You now have to “reprogram” yourself to respond differently and can do this by consciously saying to yourself with each encounter, “This is okay and I can trust this other person”. Even apprach a hug upon greeting a friend as a new experience. Say to yourself. This is okay; I am going to show my friend I care about her and I can trust her. Then let yourself just feel the genuine emotion of friendship. In time, you should begin to have more positive feelings. As you learn to accept these new feelings, you should start to respond differently. Hope that helps. I will ask Dr. Kathy to give you some additional advice. Coach Edie |
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Thankyou, I will try out those tactics and Id also really appreciate the input from Dr. Kathy. I guess what Im ultimately trying to figure out in my mind is and recognize is, are the effects of this experience similar to sexual abuse and worthy of seeking professional help to overcome my current behaviors and feelings, or are the effects of the experience not the same because it was just a “kid thing”. I dont want to disclose this experience to a psychologist, unless I am certain this experience is “worthy” of recieving help for. |
Expert/Professional
893 post(s)
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Hi Zoe. Thank you for sharing your story. I’m sorry you’ve been holding in so much pain. If you could let go of one thing that holds you back, what would it be? I get the feeling you lost your sense of innocence and trust. Is this right? What would it take for you to trust? Letting go of past trauma and hurt takes time and a willingness to be in the present. When was the last time you felt completely joyful, lost in the moment? Tell me the details. Tell me your three greatest strengths. Looking forward to hearing back. Warmly, Life Coach Nova |
Expert/Professional
811 post(s)
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Hi Zoe. Thanks so much for your post. I especially appreciate your posting because it’s very sensitive information and I am glad you feel safe here. I agree with Coach Edie’s feedback that this was a mutual “exploration” between two kids. I hope your cousin was not trying to hurt you and was trying to be playful. However, I don’t think his conduct was great and if he was a child that I was responsible for, I would have gotten him into some counseling for being so sexually aggressive. I don’t think you did anything wrong honey – do you? You also wrote that you don’t know if you are worthy of help. Please know that you are absolutely worthy of my or anyone’s time. If you feel that this is something that is holding you back, please know that you’d be welcome in any therapist’s office. I like the direction Coach Nova is taking you in, so give her questions a shot and then we can talk more…. Big hugs, |

Expert/Professional
