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Mental Health Library

Learn about mental health issues, conditions, and medications.

Search Results for: 'Tina Tessina'

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Addiction


Anger: Cleansing Squall or Hurricane?
Anger is the emotional energy within each of us that rises up when… View View

Anxiety


Don't Panic
There is always something in the news or on TV to scare us. Hysterical articles in the media sell papers, and attract eyeballs to websites, but are usually exaggerating the… View View

Mind and Body


Emotions as Weather
Although most people in the country wouldn’t agree, we in Southern California have been having extreme weather conditions for us: rain and mudslides. You could almost say we’re so used to… View View